Our guest on the first Hope, Healing and Well-Being show is Cami Smalley, MA, the program director of the Well Within Center in St. Paul, MN. Cami will discuss the benefits uf using holistic treatments to foster healing and good self-care. She also describes some of the programs offered at Well Within. Learn about the importance of friendships, finding meaning in our lives and sharing our stories with each other.

Listen here: http://wellwithinradio.files.wordpress.com/2010/04/camismalley.mp3