Slyvia E. Haskvitz will discuss her book, Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food. As a certified trainer for the Center for Nonviolent Communication, she’ll describe how to dig deeper into the emotional consciousness that underlies eating patterns and develop a healthier relationship with food. For more information, please visit www.eatbychoice.net.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/slyvia-haskvitz.mp3