Learn how hypnosis can assist with weight loss and promote healthy habits. Jane H. Percy, author of Lighten Up: Win at Losing, shares numerous helpful tips to help you overcome the challenges of trying to loose weight.For more information, please visit http://www.riverlightcenter.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/jane-h-percy.mp3

Carole Hyder, international Feng Shui expert and author of Conversations with Your Home: Guidance and Inspiration beyond Feng Shui, shares stories, techniques and insights to help us enhance our relationship with our homes and foster healing and wellbeing for our families. For more information, please visit www.carolehyder.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/carole-hyder.mp3

Margaret Lulic, author of Home Inspired by Love and Beauty, explains how our homes have energy that can help us heal and contribute to our happiness. She’ll share specific examples of how our homes can foster creativity, reflection and peacefulness. For more information, please visit http://www.lulicbooks.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/margaret-lulic.mp3

Meg Blaine Corrigan, author of Then I Am Strong: Moving From My Mother’s Daughter to God’s Child, shares her inspiring and hope-filled story of overcoming the trauma of living with an alcoholic mother, being sexually assaulted at gunpoint, coping with a painful chronic illness and other difficult experiences. Her journey helped her find God and demonstrates how she refused to become a victim of her past and, instead, chooses to help others who also have suffered. For more information, please visit www.megcorrigan.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/blaine-corrigan.mp3

Bethany Butzer, PhD, author of The Antidepressant Antidote, discusses five steps for getting off antidepressants safely and effectively. Her insights emerge from her perspective as both a Mental Health and Wellness advisor and as someone who struggled with getting off medication herself. For more information, please visit www.bethanybutzer.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/bethany-butzer.mp3 

As you’ll learn from our discussion with author and psychotherapist, Leslie Davenport, guided imagery offers numerous benefits for a variety of health conditions. She’ll share helpful information and stories from her new book Healing and Transformation Through Guided Imagery. For more information, including sample recordings, please visit www.lesliedavenport.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/leslie-davenport.mp3

Marcia Wieder, known as America’s Dream Coach and author of numerous books, discusses how achieving our dreams helps us live longer and more fully. She provides tools, tips and stories that demonstrate how to “make your dreams come true.” For more information, including her free ebooks, please visit www.dreamuniversity.com.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/marcia-wieder.mp3

Dr. Patricia Farrell’s new book, It’s Not All in Your Head: Anxiety, Depression, Mood Swings and Multiple Sclerosis, contains invaluable information for people living with MS or any chronic illness. She’ll share tips and tools designed to help both patients and caregivers become more resilient when dealing with depression, anxiety, and other emotional challenges of a serious illness.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/patricia-farrell-phd.mp3

Dr. Ronald Stram discusses his reasons for becoming a primary care holistic medical practitoner and eventually opening The Center for Integrative Health and Healing in Delmar NY. His story illustrates how integrative medicine combines the best in conventional and complementary therapies to promote wellness of the body, mind, heart and spirit. For more information, please visit www.cihh.net.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/ronald-stram-md.mp3