Revive. Learn about various stages of burnout, and the connection between being ‘fried’ and depression, stress, personality and faith. For more information, please visit www.joanborysenko.com.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/joan-borysenko-phd.mp3
Slyvia E. Haskvitz will discuss her book, Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food. As a certified trainer for the Center for Nonviolent Communication, she’ll describe how to dig deeper into the emotional consciousness that underlies eating patterns and develop a healthier relationship with food. For more information, please visit www.eatbychoice.net.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/slyvia-haskvitz.mp3
This week’s guest, Tom Von Deck, is a personal and workplace meditation trainer, stress management speaker and author of Oceanic Mind – The Deeper Meditation Training Course and The Deeper Meditation Audio Course. Learn about the benefits of meditation and different types of meditative practices. Relax and enjoy a specific meditation technique that Tom shares during the interview. You can download a free section from The Oceanic Mind at http://www.DeeperMeditation.Net.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/tom-volk.mp3
Becky Henry is a Life Coach and author of Just Tell Her To Stop: Family Stories of Eating Disorders. We’ll discuss her just-released book and her work as the founder of Hope Network, Inc., which helps families “put on their own oxygen mask” when they are living with anorexia, bulimia and other eating disorders that affect nearly 11 million people in the U.S. Learn how to watch for ‘red flags’ and help loved ones who have an eating disorder. For more info, please visit www.hopenetwork.info.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/eating-disorders.mp3
Bestselling author Trudy Harris, RN, shares stories from her new book, More Glimpses of Heaven, that demonstrate God’s presence and comfort at the end of life. She also provides advice about how to help grieving families during the holidays. For more information, please visit www.glimpsesofheavenbook.com.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/midst-of-grief.mp3
Author and theologian Enuma Okoro discusses her witty and elegantly written spiritual memoir: The Reluctant Pilgrim: A Moody, Somewhat Self-Indulgent Introvert’s Search for Spiritual Community. We talk about her search for God, (both within and outside organized religion), discernment, grace and the importance of female friendships in fostering spiritual growth. For more information, please visit www.enumaokoro.com.
Listen here: http://wellwithinradio.files.wordpress.com/2011/02/okoro.mp3
Julie Neraas, an ordained minister, spiritual director and college professor, discusses her book, Apprenticed to Hope: A Sourcebook for Difficult Times. As a person who lives with a chronic illness, Julie shares her own story, plus discusses some of the research she’s done about the nature of hope, especially during difficult times. Learn about how you can maintain hope and help others do so too. For more information, please visit http://www.julieneraas.com
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Dr. Raymond Moody, the world’s leading authority on “near-death experiences” revolutionized the way we think about death and dying with his first book, Life After Life. His new book, Glimpses of Eternity, is the first book to talk about the phenomenon of ‘shared death experiences,’ when at the time of death, loved ones also have inexplicable experiences. Join us to learn more about this fascinating topic and visit www.lifeafterlife.com for more information.
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Charles Glassman, MD, helps us discover how our mind is different from the automatic brain–the ever-present, primitive brain that often prevents us from living as fully as possible. Learn how to attract more positive energy into your life and foster spiritual growth by incorporating Dr. Glassman’s tips for avoiding ‘brain drain.’ For more information, please visit http://www.charlesglassmanmd.com/
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Anxiety disorders affect nearly 1 in 5 Americans each year. In his new book, The Chemistry of Calm: A Powerful, Drug-free Plan to Quiet Your Fears and Overcome Your Anxiety, Dr. Henry Emmons explores the anxiety epidemic as a breakdown in resilience. In this week’s show, he shares ideas from his insightful and holistic approach to overcoming stress and anxiety by integrating body, mind, heart and soul. For more information, please visit www.partnersinresilience.com.
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Mary Treacy O'Keefe 