Our guest, Dr. Gloria Horsley, is a bereaved parent with 23 years in family therapy, a board member of The Compassionate Friends, and co-host of a radio show called The Open to Hope Show. She’ll share her wisdom about how to find hope and healing while grieving the loss of a loved one. For more information please visit www.opentohope.com and http://www.thegriefblog.com
Have you struggled with a desire to conquer sugar cravings, loose weight and develop a plan for healthier eating? Connie Bennett will motivate you to accomplish these goals and more in our discussion of her bestselling book, Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life–and How You Can Get Back on Track.
Sharon Rivkin, MA, MFT, shares wisdom from her book, Breaking the Argument Cycle: How to Stop Fighting Without Therapy. She’ll share case histories and describes a simple three-step process–Peel, Reveal, Heal–to empower couples to identify why they argue and resolve conflicts within their relationship.
As a former hospice nurse, Trudy Harris felt called to be “at the bedside of God’s children.” During the sad but sacred time of the dying process, she observed incredible, faith-affirming moments. Her stories bring hope and peace and will comfort anyone who has or will soon loose a loved one.
Fifty years ago, Dr. James D’Adamo, discovered the correlation between a person’s blood type and their dietary and exercise requirements. In this show, he will discuss updated research contained in his new book, Just an Ounce of Prevention is Worth a Pound of Cure, designed to help you to create a personalized program for optimal health
Spring Forest QiGong (SFQ) is a practice of breathing, focusing your mind, doing simple body movements and meditating. Our guest, Jim Nance, M.A., S.F.Q. M, will discuss some of the research and benefits of using these simple but powerful techniques to foster wellbeing and healing of depression, pain, and numerous other health issues. Join us and to learn more about SFQ, please visit http://www.bornahealer.com.
As a former hospice nurse, Trudy Harris felt called to be “at the bedside of God’s children.” During the sad but sacred time of the dying process, she observed incredible, faith-affirming moments. Her stories bring hope and peace and will comfort anyone who has or will soon loose a loved one.
In her book, A Happy You, Elizabeth Lombardo, Ph.D., has developed 26 ‘prescriptions’ plus includes inspiring stories, research and practical strategies for creating more happiness in our lives. Join us to discover how to bring more joy into your own life. Visit www.AHappyYou.com for more info.
This week, we visit with Dr. Peter J. Weiss, an internist and health care executive, to discuss his new book, More Health, Less Care. Learn why traditional health care falls short and how we can partner with our medical team to enhance our own healing and wellbeing. Dr. Weiss introduces his simple but effective program for better health: The Personal Prescription for Life Long Health. For more information please visit www.drpeterjweiss.com
Fears can make us feel powerless even if we realized that these feelings can be irrational. Brenda Shoshanna, Ph.D., a practicing psychologist and fear-expert, is the author of Fearless: The 7 Principles of Peace of Mind. She’ll share these principles and other insights to help us learn how to dissolve any fear and transform it into strength.
Mary Treacy O'Keefe 