Hope, Healing and WellBeing – The Power of Adversity

Having overcome family estrangements, serious illnesses and addiction, Al Weatherhead, shares his enlightening insights and tips for how adversity can transform our lives. We’ll discuss his book, The Power of Adversity, an inspiring testament to his belief that “tough times can make you stronger, wiser and better.” For more information, please visit www.powerofadversity.net.

Listen here: http://wellwithinradio.files.wordpress.com/2010/10/adversity.mp3

Hope, Healing and WellBeing – The Voice that Calls You Home

As a hospice chaplain, cancer survivor and a chaplain at Ground Zero following September 11, Andrea Raynor discusses her unique perspective on the meaning of life and the importance of feeling connected to something greater. She’ll share inspiring stories from her book, The Voice That Calls You Home, thus reminding us to be open to the blessings that are all around us, even in the midst of our greatest challenges. Learn more about Andrea at http://www.revandrearaynor.com

Listen: http://wellwithinradio.files.wordpress.com/2010/10/calls-you-home.mp3

Hope, Healing and WellBeing – Dealing with Digestive Disorders

Did you know that exhaustion, premature aging, acne and stomach aches can be symptoms of digestive disorders? Over 45 million Americans live with these uncomfortable health conditions, including Irritable Bowel Syndrome. Author Laura Knoff will share holistic suggestions for preventing and treating various digestive problems.

Listen here: http://wellwithinradio.files.wordpress.com/2010/10/digestive.mp3

Hope, Healing and WellBeing – Healing Grieving Hearts

Our guest, Dr. Gloria Horsley, is a bereaved parent with 23 years in family therapy, a board member of The Compassionate Friends, and co-host of a radio show called The Open to Hope Show. She’ll share her wisdom about how to find hope and healing while grieving the loss of a loved one. For more information please visit www.opentohope.com and http://www.thegriefblog.com

Listen here.

Hope, Healing and WellBeing – Conquering Sugar Shock with Connie Bennett

Have you struggled with a desire to conquer sugar cravings, loose weight and develop a plan for healthier eating? Connie Bennett will motivate you to accomplish these goals and more in our discussion of her bestselling book, Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life–and How You Can Get Back on Track.

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Hope, Healing and WellBeing – An Ounce of Prevention

Fifty years ago, Dr. James D’Adamo, discovered the correlation between a person’s blood type and their dietary and exercise requirements. In this show, he will discuss updated research contained in his new book, Just an Ounce of Prevention is Worth a Pound of Cure, designed to help you to create a personalized program for optimal health

Listen here.

Hope, Healing and WellBeing – Spring Forest QiGong for Healing and Wellbeing

Spring Forest QiGong (SFQ) is a practice of breathing, focusing your mind, doing simple body movements and meditating. Our guest, Jim Nance, M.A., S.F.Q. M, will discuss some of the research and benefits of using these simple but powerful techniques to foster wellbeing and healing of depression, pain, and numerous other health issues. Join us and to learn more about SFQ, please visit http://www.bornahealer.com.

Listen here.