As you’ll learn from our discussion with author and psychotherapist, Leslie Davenport, guided imagery offers numerous benefits for a variety of health conditions. She’ll share helpful information and stories from her new book Healing and Transformation Through Guided Imagery. For more information, including sample recordings, please visit www.lesliedavenport.com.

Listen: http://wellwithinradio.files.wordpress.com/2011/07/leslie-davenport.mp3

Marcia Wieder, known as America’s Dream Coach and author of numerous books, discusses how achieving our dreams helps us live longer and more fully. She provides tools, tips and stories that demonstrate how to “make your dreams come true.” For more information, including her free ebooks, please visit www.dreamuniversity.com.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/marcia-wieder.mp3

Dr. Patricia Farrell’s new book, It’s Not All in Your Head: Anxiety, Depression, Mood Swings and Multiple Sclerosis, contains invaluable information for people living with MS or any chronic illness. She’ll share tips and tools designed to help both patients and caregivers become more resilient when dealing with depression, anxiety, and other emotional challenges of a serious illness.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/patricia-farrell-phd.mp3

Dr. Ronald Stram discusses his reasons for becoming a primary care holistic medical practitoner and eventually opening The Center for Integrative Health and Healing in Delmar NY. His story illustrates how integrative medicine combines the best in conventional and complementary therapies to promote wellness of the body, mind, heart and spirit. For more information, please visit www.cihh.net.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/ronald-stram-md.mp3

Revive. Learn about various stages of burnout, and the connection between being ‘fried’ and depression, stress, personality and faith. For more information, please visit www.joanborysenko.com.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/joan-borysenko-phd.mp3

Slyvia E. Haskvitz will discuss her book, Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship with Your Body and Food. As a certified trainer for the Center for Nonviolent Communication, she’ll describe how to dig deeper into the emotional consciousness that underlies eating patterns and develop a healthier relationship with food. For more information, please visit www.eatbychoice.net.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/slyvia-haskvitz.mp3

This week’s guest, Tom Von Deck, is a personal and workplace meditation trainer, stress management speaker and author of Oceanic Mind – The Deeper Meditation Training Course and The Deeper Meditation Audio Course. Learn about the benefits of meditation and different types of meditative practices. Relax and enjoy a specific meditation technique that Tom shares during the interview. You can download a free section from The Oceanic Mind at http://www.DeeperMeditation.Net.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/tom-volk.mp3

Becky Henry is a Life Coach and author of Just Tell Her To Stop: Family Stories of Eating Disorders. We’ll discuss her just-released book and her work as the founder of Hope Network, Inc., which helps families “put on their own oxygen mask” when they are living with anorexia, bulimia and other eating disorders that affect nearly 11 million people in the U.S. Learn how to watch for ‘red flags’ and help loved ones who have an eating disorder. For more info, please visit www.hopenetwork.info.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/eating-disorders.mp3

Bestselling author Trudy Harris, RN, shares stories from her new book, More Glimpses of Heaven, that demonstrate God’s presence and comfort at the end of life. She also provides advice about how to help grieving families during the holidays. For more information, please visit www.glimpsesofheavenbook.com.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/midst-of-grief.mp3

Author and theologian Enuma Okoro discusses her witty and elegantly written spiritual memoir: The Reluctant Pilgrim: A Moody, Somewhat Self-Indulgent Introvert’s Search for Spiritual Community. We talk about her search for God, (both within and outside organized religion), discernment, grace and the importance of female friendships in fostering spiritual growth. For more information, please visit www.enumaokoro.com.

Listen here: http://wellwithinradio.files.wordpress.com/2011/02/okoro.mp3